Gintong Gabay
@gintonggabay-90
Language: FilipinoCountry: Philippines3 years old
- Persona: Dr. Reyna · Expert · Middle-aged
- Senior health
- Tagalog health tips
- Kidney health
- Prostate health
- Diabetes
- Uric acid
- Filipino food
- Nutrition
- Subscribers
- 62.3K
- Total views
- 709K
- Videos
- 26
Stats updated Stats from YouTube
Growth
Subscribers · daily totals we stored, UTC days
Show the numbers
| Day (UTC) | Subscribers |
|---|---|
| Nov 2, 2026 | 62,300 |
| Nov 1, 2026 | 62,300 |
| Oct 31, 2026 | 62,200 |
| Oct 30, 2026 | 62,200 |
| Oct 29, 2026 | 62,100 |
| Oct 28, 2026 | 62,000 |
| Oct 27, 2026 | 61,900 |
| Oct 26, 2026 | 61,800 |
| Oct 25, 2026 | 61,700 |
| Oct 24, 2026 | 61,600 |
| Oct 23, 2026 | 61,400 |
| Oct 22, 2026 | 61,300 |
| Oct 21, 2026 | 61,300 |
Top videos
Most viewed
Length 16:41Mataas ang Uric Acid Mo? 7 Murang Pagkain na Epektibong Magpababa Nito!
409K views
(opens on YouTube in a new tab)
Length 16:50Huwag Hayaang Masira ang Kidney Mo - 7 Pagkaing Dapat Bantayan!
355K views
(opens on YouTube in a new tab)
Length 17:178 Pagkain na Nagpapalaki ng Prostate: Alamin at Iwasan Agad! | Gintong Gabay
271K views
(opens on YouTube in a new tab)
Length 17:14Uric Acid Pababain: 7 Pagkaing Dapat Mong Iwasan para Iwas Gout at Hapdi!
141K views
(opens on YouTube in a new tab)
Length 16:55Constipated at Nahihirapan Dumumi? 7 Pagkaing Pampalambot ng Dumi — Hintayin ang #1!
125K views
(opens on YouTube in a new tab)
Length 18:23Sabaw na Ligtas vs Delikado: 5 Pinoy Ulam sa May Mataas na Uric Acid!
123K views
(opens on YouTube in a new tab)
Latest videos
Newest first
Length 16:25Paraan sa Kanin at Tinapay na Walang Blood Sugar Spike!
3.23K views
(opens on YouTube in a new tab)
Length 16:11MATAAS ang Creatinine? 7 Kidney Superfoods para Makaiwas sa Dialysis!
7.89K views
(opens on YouTube in a new tab)
Length 16:28IWAS DIABETES! Senyales na pala ng Taas Asukal!(Huwag Balewalain)
647 views
(opens on YouTube in a new tab)
Length 15:19Paano Pabababain ang Uric Acid? Mga Maling Akala sa Pagkain at Gamot!
5.3K views
(opens on YouTube in a new tab)
Length 15:54Ilang Itlog Bawat Araw ang Ligtas? Ang Sabi ng American Heart Association!
5.08K views
(opens on YouTube in a new tab)
Length 17:42Huwag Basta Uminom! Ang Mapanganib na Side Effects ng Ampalaya Juice at Tea!
607 views
(opens on YouTube in a new tab)
What they sell
What this channel sells has not been checked yet.
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How they sell it
- 1Video
- 2Descriptionstore link in the description
- 3Landing pageapjcn.nhri.org.tw
- Store link in 13% of recent descriptions
- Link in descriptions since Sep 27, 2026
- Entry points: the description body
Analysis
Our own reading of the channel’s public titles, descriptions and thumbnails, not data from YouTube.
Persona
Dr. Reyna
Expert · Middle-aged · Female · Clinic or medical office backdrop
- Niche
Tagalog senior health tips: food, kidney, prostate and joint care
- Audience
Filipino adults aged 50 and over, and their families, who look for food and lifestyle guidance on kidney, prostate, heart, blood sugar and joint problems (inferred from the about text and titles such as "Lampas 50?").
- Avatar
- Realistic avatar
- Thumbnails show a photorealistic woman in a white doctor's coat, and in other thumbnails an older man in a polo shirt, in clinic-like settings. The glossy, over-saturated rendering suggests generated imagery.
- Format
Listicle-style health explainers of about 16–18 minutes: a symptom hook, then 5–8 foods, drinks or habits to avoid or eat, with science references in the description and chapters.
- Content pillars
- Kidney health and food
- Prostate and nocturia
- Uric acid, gout and diabetes foods
- Leg, knee and muscle strength for seniors
- Heart, cholesterol and morning habits
- Title patterns
- [Condition]? [N] Pagkaing Dapat [Iwasan/Kainin]!
- Huwag Hayaang Masira ang [Organ] Mo - [N] Pagkaing Dapat Bantayan!
- [N] Pinoy Ulam na Dapat Mong Kainin! (Lampas 50 Panoorin!)
- [X] Ligtas vs Delikado: [N] [Foods]
- Thumbnails
Saturated, high-contrast thumbnails with large yellow, white and red Tagalog headlines, organ and food graphics, red X and green check marks, and a doctor or older presenter pointing or looking worried.
Their thumbnails, most viewed first
- Why it works
- Top video reached 342,402 views with a '7 foods to watch' kidney title; list titles with a number lead the top 10
- Topics tie to common Filipino senior concerns: kidney, prostate and uric acid make up 5 of the top 6 videos
- Steady output of about 2.6 uploads a week with a consistent 16–18 minute length
- Local food framing ('Pinoy ulam', sabaw, sawsawan) and 'Lampas 50' tags narrow the audience clearly
Where the channel points
Links from the channel’s About page and its video descriptions.
- Linknejm.org2 of the last 26 descriptions (opens in a new tab)
- Linkcochrane.org1 of the last 26 descriptions (opens in a new tab)
- Linkdoaj.org1 of the last 26 descriptions (opens in a new tab)
- Websitepubmed.ncbi.nlm.nih.gov1 of the last 26 descriptions (opens in a new tab)
- Linkjclinepi.com1 of the last 26 descriptions (opens in a new tab)
- Linkfoodandnutritionresearch.net1 of the last 26 descriptions (opens in a new tab)
- Websitepmc.ncbi.nlm.nih.gov1 of the last 26 descriptions (opens in a new tab)
- Websitencbi.nlm.nih.gov1 of the last 26 descriptions (opens in a new tab)
- Linkpia.gov.ph1 of the last 26 descriptions (opens in a new tab)
- Linkverification.fda.gov.ph1 of the last 26 descriptions (opens in a new tab)
- Websitepubmed.ncbi.nlm.nih.gov1 of the last 26 descriptions (opens in a new tab)
- Websitepubmed.ncbi.nlm.nih.gov1 of the last 26 descriptions (opens in a new tab)
Similar channels
Same niche or the same kind of persona, from the library.
Lakas ng Buhay90.1K subs · Filipino-language health education for seniors: symptoms, foods, supplements
Lakas sa Pagtanda2.56K subs · Filipino-language senior health education: symptoms, foods, home remedies
Dr. William Parker Senior Health81.4K subs · Senior health advice from a doctor persona, for adults over 60
Gintong Kalusugan46.7K subs · Tagalog health tips for seniors: stroke, cancer, kidney and memory
The Healing Plate1.05K subs · Senior health explainers: medications, blood pressure, mobility, nutrition
Senior Wellness Diary8 subs · Natural health tips and home remedies for adults over 60, fronted by a doctor
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